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Weight Loss & Diet

Top 10 Weight Loss Nutrients
Top 10 Weight Loss Nutrients by Dr. Karen Yale - D.C., C.C.N., D.A.C.B.N, F.I.A.M.A   If you’re struggling with your weight, you have lots of company. In fact, 66 percent of all Americans are obese or overweight. According to the Food and Drug Administration (FDA), approximately ... More...
The Secret Cause of Stubborn Fat
The Secret Cause of Stubborn Fat by Dr. Gary Gendron, D.C., C.C.S.P., C.C.N., D.A.C.B.N Ever feel frustrated by doing all the "right things" but still can't control your weight? Imagine one easy flip of a switch inside your body that could forever banish... Excess pounds Unwanted bulges ... More...
Green Tea as a Fat Burner
Green Tea as a Fat Burner Whether you're starting a new diet, or trying to jump-start your weight loss efforts, you may want to include Green Tea as part of your daily intake. Due to its high concentration of catechins polyphenols, or plant chemicals, Green Tea can foster fat burning and inc... More...
Are You Making These 7 Dieting Mistakes?
Are You Making These 7 Dieting Mistakes? by Dr. Karen Yale, D.C., C.C.N., D.A.C.B.N., F.I.A.M.A. You've started a new diet. You've been good all week, making sensible meals, managing your portions, even exercising a little...then the weekend hits. You eat too much. You drink too much. You give ... More...
What is Glucomannan?
What is Glucomannan? by Dr. Karen Yale, D.C., C.C.N., D.A.C.B.N., F.I.A.M.A. It’s a fact that most Americans don’t get enough fiber in their diet. Our lifestyle of eating processed foods on the run could be to blame. Yet fiber is so important for a number of functions: Digestion ... More...
Risks of a Low Carb Diet
What are the risks of a Low Carb Diet We know that low carb dieting works, but did you know that nutritional supplements can help it work better? First the basics on low-carb dieting.   Q: What are carbs? A: Carbs (carbohydrates) are organic compounds that exist in foods as a sugar, a sta... More...
Natural Treatments for Cellulite
Natural Treatments for Cellulite Summer is a wonderful time to spend with friends and relatives. Great events, parties, social gatherings, and food, food, food and food! And then the cellulite appears. Well, actually, it doesn’t happen exactly that way, but we do know that cellulite often... More...
Signs and Symptoms of Thyroid Problems
Signs and Symptoms of Thyroid Problems A butterfly-shaped gland, the thyroid rests at the base of your neck, just below your voice box. It secretes about a teaspoon of hormones per year, including two main hormones: T4 and T3. The T3 and T4 are synthesized from iodine and the amino acid, tyr... More...
Natural Supplements and Vitamins for Your Thyroid
Natural Supplements and Vitamins for Your Thyroid A healthy thyroid is responsible for your respiratory system, skin, energy, mental state, digestive system, weight gain or loss, sleep patterns and more. A healthy thyroid can play a key role in: Weight gain/loss Vision Mental alertness Mood... More...
The Benefits of Calcium - Beyond Bones and Teeth
The Benefits of Calcium - Beyond Bones and Teeth Calcium, the most abundant mineral in the earth’s crust-and in the human body-is most concentrated in bones and teeth. Besides growing strong healthy bones, calcium is also necessary for healthy blood pressure, and a variety of essential ce... More...
Foods that Speed Metabolism
Foods that Speed Metabolism Dr. Gary Gendron D.C., C.C.S.P., C.C.N., D.A.C.B.N.  “I’m exercising and counting calories, but the weight just won’t come off.” I hear this every day from my frustrated patients who come to see me at the Integrated Medical Center in Boni... More...
These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician. Testimonials reflect one person's experience. Individual results may vary. Website prices subject to change without notice. All discounts herein are based upon catalog prices, and do not necessarily reflect, nor may they be combined with other discount offers in our catalogs and flyers.