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Essential Fatty Acids

Flaxseed Facts: For Your Good Health
Flaxseed Facts, Tips & Suggestions for Your Good Health Adding the benefits of Flaxseed to your family's diet has never been more convenient. It can easily be incorporated into meals or baking because Flaxseed is so versatile, tasty and nutritious. Here are some tips and suggestions to start... More...
How Some Fat Can Help Your Diet
How Some Fat Can Help Your Diet By Dr. Karen Yale, D.C., C.C.N., D.A.C.B., F.I.A.M.A. You know that one of the best things you can do for your body is to lose weight. Exercise (just a 30-minute walk each day) can help you drop pounds. The other key area is diet: And the standard prescript... More...
Can Fish Help Prevent Childhood Eczema?
Can Fish Help Prevent Childhood Eczema? According to a recent study, infants who are fed fish may have a lower risk of developing eczema, an allergic skin disease, in early childhood.The researchers followed nearly 5,000 children who were participating in a larger ongoing health study in Sweden... More...
Omega 3s: Fish vs. Supplements
Omega 3s: Fish vs. Supplements A new study found that fish and dietary supplements are equivalent sources of the omega-3 fatty acid docosahexaenoic acid (DHA).Previous studies have suggested that dietary DHA may reduce the risk of heart disease; low levels of DHA have been associated with ADHD,... More...
More Omega 3 Benefits
More Omega 3 Benefits Omega-3 fatty acids found in fish oil and flax seed, are touted as heart-healthy and great for joint health. They also may have benefits for your vision health. A new study in new study (Prostaglandins, Leukotrienes, and Essential Fatty Acids) measured blood levels of EPA ... More...
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