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Bone & Joint Care

3 Easy Ways to Back Pain Relief
3 Easy Ways to Back Pain Relief by Leigh A. Zaykoski Lower back pain can take the spring out of your step with aches and pains and even affect other areas of your body. Learning how to relieve lower back pain can put you on the path to more comfortable days by reducing muscle tension, reliev... More...
Symptoms of Uric Acid Build Up
Symptoms of Uric Acid Build Up Uric acid is produced from the breakdown of your body's cells and from the food you eat. Excessive uric acid is often a sign that your kidneys aren't cleansing your blood as well as it should. The result? Uric acid buildup that causes tenderness and swelling in jo... More...
The Secret to Pain-Free Joints
The Secret to Pain-Free Joints Dr. Gary Gendron, D.C., C.C.S.P., C.C.N., D.A.C.B.N. It was bound to happen. After all the softball games, stair climbing and walk-a-thons, your joints are simply wearing out. You’re far from alone. About 27 million others experience a form of “wear... More...
Osteoporosis and the Importance of Bone Density Scans
Osteoporosis and the Importance of Bone Density Scans In the United States alone, 25 million people, 80% of them women, suffer from osteoporosis, which means "porous bones." It's a progressive condition that causes bones to become weaker and weaker, making one extremely susceptible to bone fr... More...
Comfrey May Improve Back Pain
Comfrey May Improve Back Pain Natural Standard: News - An ointment made from comfrey root extract may significantly reduce acute upper and lower back pain, according to a new study published in the British Journal of Sports Medicine. Comfrey (Symphytum officinale) is a perennial herb native to E... More...
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