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Antioxidants and Immune System

What you can do to strengthen your immune response
What you can do to strengthen your immune response by Lucy Nurek, Ph.D. Balance your diet and exercise regularly.Regular moderate physical activity is beneficial; evidence shows that exercise has important modulatory effects on immune cell dynamics and immune function. Protect and nourish yo... More...
Nutritional Supplements to boost your immune system
Nutritional Supplements to boost your immune system by Lucy Nurek, Ph.D. EchinaceaEchinacea purpurea (and other species) has long been used effectively to treat infections. It contains a diverse range of active components affecting different aspects of immune function. Echinacea promotes nonspec... More...
Nourish Your Immune System for a Lifetime of Good Health
Nourish Your Immune System for a Lifetime of Good Health By Lucy Nurek, Ph.D. The world around us contains a hostile army of microorganisms. An assortment of bacteria, viruses, fungi, and parasites swarm on our skin and thrive inside our bodies. The bacteria in the body outnumber the body's own ... More...
The Health Benefits of Antioxidants
The Health Benefits of Antioxidants A recent Harvard Health Newsletter reported on over a dozen studies on 100-year old people, and concluded that, “vitamin-rich blood may both strengthen the immune system of these centenarians and defend them against damage done by free radicals.” ... More...
Top 10 Natural Anti-Aging Supplements
Top 10 Natural Anti-Aging Supplements A strong anti-aging program requires supplementing with antioxidants, as well as replacing nutrients that your body no longer produces in adequate amounts. The analogy that an aging body is like an old rusty car is not too far-fetched! In addition to a comp... More...
Top 10 Antioxidants for a Fit Mind and Body
Top 10 Antioxidants for a Fit Mind and Body The following top 10 antioxidants are great for keeping your mind and body fit. Vitamin C - Mother Nature in a tablet. Nurtures and protects cells like no other antioxidant. Must be replaced on a daily basis, since it is water-soluble, and is leached... More...
What is ORAC Rating or ORAC Value?
What is ORAC Rating or ORAC Value? Trying to measure the value of your antioxidants? Check the ORAC Value of your favorites. ORAC stands for "oxygen radical absorbance capacity." The higher the ORAC value, the greater the antioxidant capability. Berries have some of the highest ORAC values. Ber... More...
10 Ways You'll Feel Better with Acai
10 Ways You'll Feel Better with Acai by Dr. Karen Yale - B.A., D.C., C.C.N., D.A.C.B.N What is Acai? Acai is a berry from a palm tree that grows naturally in the Amazon region. Of particular interest are the antioxidants in Acai called anthocyanines, or pigments. You've probably heard about how ... More...
What Are Free Radicals?
What Are Free Radicals? By Dr. Gary Gendron, D.C., C.C.S.P, C.C.N., D.A.C.B.N   If you're confused by all the talk about free radicals and antioxidants you're not alone. So are my patients. I can see why. Technical terms, biological reactions, organic compounds… It's enough to confus... More...
These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician. Testimonials reflect one person's experience. Individual results may vary. Website prices subject to change without notice. All discounts herein are based upon catalog prices, and do not necessarily reflect, nor may they be combined with other discount offers in our catalogs and flyers.